Services
Fascial Stretch Therapy is a unique manual therapy of assisted, table-based stretching. FST is a practitioner-assisted stretching technique intent on mobilizing fascia, joint capsules, and other connective tissues that may be reducing your flexibility, strength, and performance. This therapy holds remarkable benefits in enhancing posture and movement quality while improving recovery, injury reduction, and managing stress.
Initial Session
$150
During this 75 min session - we will review your health history and current symptoms, discuss your current movement activities, outline your goals, participate in a FST session, and if appropriate create, an at-home movement and stretch rotuine to maximaze results.
*please wear comfortable clothing that will allow you to move and flow. note: if you’d wear it to the gym, then it’s good for the session!
Single Session
$120
Single 60 min session - we will discuse changes in symptoms, review goals, and participate in a FST session.
Pack of 5 Sessions
$110/session
Pack of 5 - 60 min session - we will discuse changes in symptoms, review goals, and participate in a FST session.
Pack of 10 Sessions
$110/session
Pack of 10 - 60 min session - we will discuse changes in symptoms, review goals, and participate in a FST session.
Note: an initial visit requried prior to booking a single session or purchasing a pack of session